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Hurry Up I'm Hungry Chicken Breasts

Prep Time: 5 minutes

Grilling Time: 8 to 12 minutes

 

RUB

  • 1 teaspoon granulated onion
  • 1 teaspoon granulated garlic
  • 3/4 teaspoon kosher salt
  • ½ teaspoon prepared chili powder
  • ½ teaspoon freshly ground black pepper

 

  • 4 boneless, skinless chicken breast halves, about 6 ounces each
  • Extra virgin olive oil

 

1. To make the rub: In a small bowl, mix the rub ingredients.

2. Lightly brush or spray the chicken with oil and season with the rub, pressing the spices into the meat. Grill the chicken over Direct Medium heat until the meat is firm to the touch and no longer pink in the center, 8 to 10 minutes, turning once.

Serve warm.

MAKES 4 SERVINGS

 

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